Joey Vaillancourt Fitness
From Joey

Photoshoot 1 Week Away…

January 21, 2010 by Joey Vaillancourt · Leave a Comment 

Hey Everyone,

Quick body shot I took the other night. Only 1 week away from photoshoot.

The next week is going to be grueling and a test of will. I will be keeping a journal for each day.

I will outline my diet and training manipulations as well as photo progressions leading up to the photoshoot day.

This will basically be a practice run up to the April 17th competition :) Stay tuned!

January 2010











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Joey Vaillancourt Fitness