Joey Vaillancourt Fitness
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Photoshoot Prep Jan. 2010 – Day 5

January 26, 2010 by Joey Vaillancourt · Leave a Comment 

Today I thought I would film a quick video to go through some of the updates from the day.

My energy levels are low and typing is starting to get tough :)

 Here is the Video->

 

Also, here is the breakdown of the manipulations. Nothing really changed…tomorrow EVERYTHING is changing.

 Day 5

Talk to you soon,

Joey

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Joey Vaillancourt Fitness