Joey Vaillancourt Fitness
March 2010

Las-Vegas, Wanderlei Silva and Snoop Dogg!

March 30, 2010 by Joey Vaillancourt · 8 Comments 

Wow, what a weekend!

I am not kidding, I really didnt want to wait to share with you the stories I have but when I got back on Sunday night, I was simply too tired to take the time to write!

But now, I am unpacked, energized and ready to share some exciting announcements…

First, I want to tell you about VEGAS!

las_vegas

It was my first time going out to Las-Vegas.

I didnt really know…

Bones To Buff Giveaway Competition

March 20, 2010 by Joey Vaillancourt · 403 Comments 

Hey Everyone,

It`s official…Today marks the day of the very first Bones To Buff giveaway contest!

I am so excited to announce this to you and give you a shot at winning
the entire muscle building program for FREE.

 If you don’t already know, Bones To Buff is my pride and joy muscle building program.
I created after a combination of years of research, trial and error and results.

 bones_to_buff

Specifically designed for the skinny guy/gal looking…

Muscle Building Weekend With The Legend…

March 11, 2010 by Joey Vaillancourt · 4 Comments 

Muscle Building Weekend With The Legend…

Hey everyone,

Hope your doing well today and if your in Canada, I trust
you are enjoying the change of season and the warmer weather.

I like spring, but I love the idea that summer is right around
the corner. Don’t you?

washington-dc

Well there has been a lot of things going on these past two weeks
with the official launch of BonestoBuff.com and starting to tighten
up my diet and training for…

Bones To Buff is LIVE!

March 7, 2010 by Joey Vaillancourt · 1 Comment 

 Hey Everyone,

Well as you may or may not already know, I have been working relentlessly
at completing a very special muscle building program.

 bones_to_buff

After receiving countless requests to know my so called ’secret’, I decided to package it
so that I could make it available to more people.

It’s a program designed specifically for people who have a hard time gaining weight
and/or muscle. The more appropriate term I like to refer to is a…

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Joey Vaillancourt Fitness