Joey Vaillancourt Fitness
From Joey, Muscle Building Training

The Bones To Buff 5 Week Rambo Workout

June 27, 2010 by Joey Vaillancourt · 46 Comments 

Today I wanted to let you in on a special event that is happening here in the great north (Canada)

On Thursday July 1st, it is Canada Day and my girlfriend and I are celebrating by going off for a weekend getaway together.


Now, the reason why I am telling you this is because over the past 4 months and about 1 week, I have been tirelessly trying to perfect  a new 5 Week Workout Program.

This meant lots of time locked up in the office and in the gym…it was almost as bad as when I was preparing for competition!

 But, I promised her that it would be all over on Canada Day and that I would make it up to her by taking her on a romantic getaway…

If of course I finished my project…

 Well guess what? It…is…DONE.

After months of reserach and testing I am finally ready to reveal a second cycle of 5 Week Workouts for the Bones To Buff Program.

Introducing…The 5 Week Rambo Workout!

=> The 5 Week Rambo Workout BONUS <=
Only Until Midnight July 1st 2010


If you have ever wondered how Rambo built his Wide Back, Boulder Shoulders and Strong Neck, then you need to checkout the new BONUS workout program.

 Common FAQ:

Q: Is this a new muscle building program seperate from your Bones To Buff Program?

A: No! this is not a seperate program. Its acually an additional 5 Week cycle of workouts but specializing on the ‘Rambo’ muscles. It is part of the original Bones To Buff Muscle Building program. This workout was designed to be used after completing the initial 5 Week Anabolic Growth Triggering Workout Program already included in the Bones To Buff system.

  both programs

Check out the quick video below to find out about one unique exercise included in the Rambo Workout and find out the NEW Anabolic Growth Trigger for week 1 of the program:


I have always been inspired by Sylvester Stallone and his amazing body transformations over the years that I had to learn the secrets that he used to build the Rambo body.

If you have ever wondered how Rambo built his Wide Back, Boulder Shoulders and Strong Neck, then you need to check out the new BONUS workout program.

Here’s the deal…

I was going to sell this for an additional $29.95 on top of the regular cost of the Bones To Buff program,  but from June 28th 12AM to July 1st 12 AM (midnight) you can get a FREE copy with Bones To Buff.

The reason I am doing this is because I want everyone to enjoy this celebration with me regardless of where you  are from.

After Canada Day, the bonus will disappear and I promise I next time you see this program, you will need to pay extra to get a copy of it.

Check out this time sensitive bonus workout!

=> The 5 Week Rambo Workout BONUS <=
Only Until Midnight July 1st 2010

Joey Vaillancourt


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