Joey Vaillancourt Fitness
Muscle Group Training

4 Secret Nutrition Strategies To Gain Muscle Mass

November 4, 2010 by Joey Vaillancourt · 11 Comments 

In this new article called “4 Secret Nutrition Strategies To Gain Muscle Mass  I want to share with you some killer tips I picked up that work great for myself and clients on how to gain muscle mass as rapidly as possible.

This article reveals 4 secrets including information on;

- How carbs can be directed to fat cells or muscle and how to make sure they go into muscle cells!

- Just how much protein you really need to gain muscle mass

- How to increase protein sythesis and why its important

- The secret nutrient partitioning of carbs to avoid fat gain and enhance lean muscle gains

If you want to gain muscle mass, then I highly suggest checking out this article.

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NEW Article Added:

4 Secret Nutrition Strategies To Gain Muscle Mass <– Click Here To Read Now

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Comments

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Joey Vaillancourt Fitness