Joey Vaillancourt Fitness
Muscle Group Training

Gain Muscle Mass Fast With These Nutrient Timing Tactics

November 8, 2010 by Joey Vaillancourt · 1 Comment 

An effective method to gain muscle mass fast involves a practice called nutrient timing in which you follow certain guidelines regarding food consumption, food choices and the amounts that you ingest.

In the article below, I will let you in on my 4 Secret Tactics invovling nutrient timing that allow you to sky-rocket your testosterone levels and GH response as well as keep you from gaining fat along with that muscle.

Nutrient Timing Tactic #1: Complex Carbs vs. Simple Carbs: learn the difference between the two and which is better at what times

- Nutrient Timing Tactic #2: Calorie Partitioning For Optimal Testosterone Levels and GH Release: How to structure your calories for the best reponse to gain muscle mass fast

- Nutrient Timing Tactic #3: Whole Foods vs. Liquid Meals: Which one’s are better for you and which one can sabotage your results if not included

- Nutrient Timing Tactic #4: The Final Meal: Should you eat late at night?

Check out the article below:

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NEW Article:

Gain Muscle Mass Fast With These Nutrient Timing Tactics <– Click Here To Read

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