Joey Vaillancourt Fitness
Muscle Group Training

5 Common Questions About a Diet To Gain Muscle

December 17, 2010 by Joey Vaillancourt · 81 Comments 

Nutrition gets a lot of attention in fat loss circles, but should you really be focusing on it when you are trying to gain muscle? Absolutely!

In the following article, i answer 5 of the most burning questions about a diet to gain muscle. I know this is going to help clear up confusion on the topic as I receive a number of emails from people every week regarding this exact topic.

Diet to Gain Muscle sample questions…

- Can you lost fat and gain muscle at the same time?

- Protein powders. Which one is the best?

- What you should worry about and what you should not! 

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Comments

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