Joey Vaillancourt Fitness
April 2011

The X-Factors of Musculature and Size

April 28, 2011 by Joey Vaillancourt · 30 Comments 

For sometime before I really knew about muscle building, I was always concerned with my weight. Often time’s people measure a person’s muscularity by weight alone.

Hey, how much do you weigh”?

If I had a pound of muscle for every time someone asked me that, I would be the most muscular guy on the planet (which wouldn’t be a bad thing either).

This question gets asked so many times by novice bodybuilders…

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Joey Vaillancourt Fitness