Joey Vaillancourt Fitness
Muscle Building Training

Muscle Building – Uneven Development Correction Tips

May 5, 2011 by Joey Vaillancourt · 7 Comments 

Probably not the first concern you might have when it comes to muscle building but eventually uneven muscular developments may begin to appear and when they do, it is time to take action.

Of course the real cure is to perform preventative exercises to make sure this never happens but if it does (and like most it will) then it is time to try and correct these imbalances using some proven techniques.

Check out the video for some great beginner methods to improving muscular balance and correcting lagging bodyparts. Start to include these tips in your workouts and you should notice a big difference in the months to follow.


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