Hey, I have an awesome article to share with you today that has to do with 10 Renegade rules to follow for better muscle gains…check it out below!
10 RENEGADE Beliefs of Vince Gironda
by Mike Westerdal of CriticalBench.com
Vince Gironda is one of bodybuilding’s pioneers. In fact many call him the father of bodybuilding. His roots go all the way back to the mid-1900s, when he opened his own gym in 1948,…