Joey Vaillancourt Fitness
October 2011

10 RENEGADE Beliefs of Vince Gironda

October 12, 2011 by Joey Vaillancourt · 172 Comments 

Hey, I have an awesome article to share with you today that has to do with 10 Renegade rules to follow for better muscle gains…check it out below!

10 RENEGADE Beliefs of Vince Gironda

by Mike Westerdal of CriticalBench.com

vinniegVince Gironda is one of bodybuilding’s pioneers. In fact many call him the father of bodybuilding. His roots go all the way back to the mid-1900s, when he opened his own gym in 1948,…

Follow Me On Facebook Follow Me On Twitter Check me out on YouTube Click Here for Flickr Click Here To Subscribe!
Joey Vaillancourt Fitness