The Hardgainer's Ultimate Resouce To Gain Muscle Fast
January 7, 2010 by Joey Vaillancourt · Leave a Comment
Its been a long time coming but the days are now counting down to my first fitness competition.
When I first started out training, never did I ever imagine that I would be filling out a registration form to be competiting in a fitness model competition. But alot has changed since the first day I started training and now a lot more is on the line.
This past monday was basically 16 weeks…
Joey Vaillancourt and I am a former skinny/out of shape guy who turned his entire life around by doing the same thing you are doing today…searching for answers to a better body.
You see, I was not a certified personal trainer straight out of a well respected university graduating with top honours with a Kinesiology degree. I actually graduated with an Electronics degree (I’ll talk more about that after).
I was also not gifted with above average genetics.
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